Healthy Guilt and Doing Right by Those We Have Wronged

Healthy Guilt and Doing Right by Those We Have Wronged

Not uncommonly, therapists tend to view guilt as a toxic emotion. They are often over-sensitized to the psychological effects of too much guilt—of unwarranted guilt—yet often under-sensitized to the interpersonal effects of someone having too little guilt—the absence of guilt when it is warranted, or someone prone to muddled outward expressions of guilt that achieve little interpersonal resolution.

Read More